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Tate's Total Training

Tate’s has treadmills, elliptical trainers, stationary bikes, rowing machines, and stair climbers for cardio fans.

For those looking to build strength, we have free weights, weight machines, cable machines, and kettlebells.

Functional training enthusiasts can use medicine balls, resistance bands, Bosu balls, and stability balls.

Yoga mats, foam rollers, stretching mats, and massage balls are available too.

Boxing bags, speed bags, boxing gloves, and jump ropes, add a dynamic element to members’ workouts.

Steps and risers for aerobic workouts, resistance tubes for group training, and spin bikes are available for our cycling classes.

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